[in]BODIED

[in]BODIED

Hosted by: Nicola Harris

30 state-shifting audio activations for the moments when you know how you want to feel โ€” but your body isn't there yet. Less than 10 minutes. No order. No homework. Find what you need. Press play. Come back to...

All Episodes

Episodes

GRATITUDE

Episode #25

For when you want to slow down long enough to actually experience what is already good. Move beyond simply listing what youโ€™re grateful for and let your body receive the goodness that is already here.
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AWE โ†’ Gratitude

Episode #26

For the moments when you want to remember just how extraordinary it is to be here. Reconnect with awe, notice what might normally pass you by and allow gratitude to become something you experience rather than simply...
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ALIVENESS โ†’ Vitality

Episode #27

For the days when you feel flat, disconnected or like youโ€™re simply moving through the motions. Reconnect with the energy of your body and remember what it feels like to experience yourself as fully alive.
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MAGNETISM โ†’ Aliveness

Episode #28

For the days you feel disconnected from your own magnetism, unseen or caught in the energy of chasing. Use your body to reconnect with your aliveness, open yourself to receiving and remember what it feels like to...
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LIFEFORCE โ†’ Limitlessness

Episode #29

For the moments when youโ€™ve forgotten the amount of life moving through you. Reconnect with your own energy, vitality and possibility, and explore what becomes available when you stop relating to yourself through your...
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ACTIVATE โ†’ Abundance

Episode #30

For when youโ€™re ready to consciously connect with MORE โ€” more possibility, more receiving, more goodness, more of what you actually desire. Use this activation to meet abundance as something you can experience and...
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