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Episodes
Is Perfectionism Holding You Back?
Together in this episode, we explore: - the definition of perfect and why it is important - the cost that perfectionism has on your creative life force - 2 questions to consider this week For more information on how...
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When our Vision Intimates Us - Pushing Through Fear
We all experience fear, especially as soul-led entrepreneurs. In this episode, we break down 5 ways to move past the sensation of fear through an embodied approach.
Know your why
Get in your body
Set up your habits...
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Hustle Culture & Your Nervous System
In this episode we look at how our conditioning has impacted the way we work, why I spent so many years hustling for my worth and how I had to learn to stop, which felt so uncomfortable in my nervous system. We...
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When You Know You are Meant for More
Do you ever look around and your life and have this deep visceral feeling that you are meant for more? Or maybe something just feels off even through its 'ok'? In today's episode we breakdown the connection to your...
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